Higginsville Advance News

Margaret Gray Center Focuses On Seniors’ Health

Staying healthy is always on the agenda at The Margaret Gray Center, Lexington’s senior center. Motion is lotion and helps everyone stay limber—and that includes physical bodies, vibrant personalities, and the all-important “gray matter,” our brains. The Margaret Gray Center, a Care Connection affiliate, offers activities to nurture all three, and all area seniors are welcomed.

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Summertime Hydration Strategies

Summer is a season to spend outdoors soaking up some sun. But all that time outdoors can pose some health risks if people are not careful. The dangers of overexposure to the sun are well-documented. Sunburn is one such threat that can not only lead to discomfort, but also increase a person’s risk for skin cancer. But sunburn is easily prevented with the use of sunscreen, and that’s not the only summertime threat that’s easily avoided.

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Shining Light On Sunscreen Use

The sun is vital for life on Earth. But the sun also poses a threat to human beings, particularly when they don’t prioritize sun protection. Ultraviolet rays of the sun can cause damage to the skin, eyes and more, leading to premature aging, sunburn and even cancer.

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