In 2025, 61% of youth in Missouri, ages 6-17, played on a sports team or took part in lessons, according to the Aspen Institute State of Play 2025 Report. With so many kids in sports, the question arises: What do sports mean to kids? How can sports have a positive effect on their lives? As track & field season is in full swing at Lexington High School, senior Justice McComas is one athlete who can answer that question firsthand.

For McComas, high school became an opportunity to step outside his comfort zone. After moving to Lexington during his freshman year, he faced the challenge of adjusting to a new school. Not naturally outgoing, he made the decision to try something new, joining a sport. His first attempt was powerlifting. While he admits he wasn’t particularly strong at the time, the experience still left a lasting impression.

“Sports have made me a more confident and social person,” McComas said. “I’ve made friends and connections that my freshman self never thought were possible.”

After experimenting with different activities, McComas eventually found his place in track and field, where he has competed for the past four years. He currently runs the 4×200 relay, but his favorite event is pole vaulting.

“Pole vaulting has taught me discipline and how to keep going, even when things don’t go your way,” he said. “Each jump is a challenge, and every attempt teaches you perseverance.”

To him, participating in a sport means trying something new, even if it might make you uncomfortable, just have fun!

As his final season with Lexington High School continues, McComas hopes to inspire his underclassmen to step out of their comfort zone, even when it might be hard. What may seem intimidating at first could turn into a passion that shapes your future.

Come out and support our Lexington Minutemen Track & Field team at home for the Bill Hamann Invitational on April 16th at 4:30 PM!